“Livestrong”

http://www.livestrong.com/ ……This site is my latest obsession. I am very religious about my exercising but not so much with my eating. So yesterday I logged on to Livestrong and used the tab for my plate and entered everything ate. OMG I was shocked and now know why the scale is not going down.

I am going to monitor everything I eat for one week. This is not an easy task for me. I hate counting and measuring food…..it feels like to much work…..and do I really want to know how much I eat?  I will also enter what activities I do in a day and this will help  me with my exercise schedule. Honestly this feels like allot of work but I am frustrated with my weight and I guess it is time to make that scale go down and not up.

My other obsession is my garden which is starting to bloom…


Gazinnia
Whiteflower
Cornflower
 

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