To paraphrase David Long, yoga is not religion but it is great to practice yoga in a religious building or place.
It was a wonderful workshop with some very experienced yogis. There were moments when I wanted to just sit and watch as certain individuals were able to position their bodies into amazing poses. Poses I will never be able to do without ending up in a hospital. It was a wonderful yoga experience.
Wow this has been am extremely difficult post to put together. I am trying to eliminate coffee from my diet for one month. This morning I had tea instead of coffee. My brain is missing coffee. I am not able to concentrate or type.